Game Day 092208

Here is my 30-Day Challenge

1. Drink no Coke, soda, mocha or unhealthy drink.

2. Act like I am addicted to exercising and studying

3. Clean and organize for one hour a day.

4. Spend one hour a day cleaning.

5. Spend half-an-hour cleaning computer.

6. Spend one hour every day preparing for GRE.

7. Watch no television.

Gut Check 091908

Turn the mirror around, lets see what I can do.

I'm going to actually go the the hospital this week and find a volunteer and ask them how I can join.

Maybe I should join up with the Youth Center again.  I just found something for the community clinic.

For the Week of 091608

Let me focus in for this week only.

Tomorrow is class so I won't expect much to get done. I hope that I can read a little news and study a little psychology.
My class on Thursday was canceled so I will spend a portion devoted to all my classes.
Friday I should plan on going to the gym.

If I were to think about short term goals it would be to:
Read my book "Good Calories, Bad Calories."
Start writing a blog about the science news I read about.
Obviously study.

Thinking broader:
Study the new flute book I bought.
Study anatomy
Find a volunteer opportunity.

Remember, work insane or your enemies win.

The Next Step

Time to take everything to the next step. 

That may be the first step for some.

Start Art of Flute Playing book along with 30 minutes of practice.

Starting Listening to Spanish on iPod. 

Starting running two laps. 

Write about magazines.

I want to start math and programming.

I am taking math class, thus I should study more.

Hygiene kit

Drink more water.

Let's Check In

I'm checking in with a progress report.

Habits should the the theme of this blog. Making new ones and break old ones. It should be the theme of life.

I am taking a Spanish class. (As well as Psychology and calculus)

I am starting on a the second flute book.

I read a few magazines; Science News and Science. 

I cut a few articles out about medicine yesterday.

I ran yesterday. 

I sent in the draft for my paper.

I watched half of a classic movie "Who's Afraid of Virginia Woolf?"

I listen to some science podcasts this past week. 

I have been listening to some of my music that I haven't gotten to lately.

Habits should be a central focus.

Latency - the time between stimulus and response - should be shortened. I as horrible at this. It is called laziness. Maybe more lists can be made in chronological order.

It takes a courageous effort to break a habit. I always what to be working on my bad habits, always. I always want to be known, without a doubt, as the one who works harder and longer than anybody else.

The 100 Goals

22 for right now, but it can be very much ongoing.

1. Learn Spanish

2. Learn Chinese

3. Learn Latin

4. Learn how to repair automobiles

5. Learn a computer language

6. Learn the Flute

7. Learn the Piano

8. Learn the Guitar

9. Learn how to Sing

1o. Learn how to convert units from memory

11. Learn how to draw

12. Learn how to cook

13. Learn proper handwriting

14. Watch all the classic movies

15. Learn how to hunt/use a weapon

16. Learn how to fish

17. Learn Calligraphy

18. Learn how to sew

19. Run my own website

20. Learn all classic rock songs

21. Train for a triathlon 

22. Take up Biologist's Hobbies

Tomorrow